Cauliflower King: Why cauliflower is the best!

Many people don’t like to eat their veggies! While you may think its kids more than adults, you’d be surprised to know how many adults won’t. But, what if you could trick your family into eating them? Brassica oleracea or cauliflower is not technically a vegetable, but a type of flower.  It does not have […]

Artichokes Are No Joke!

Artichokes! We have all seen them in the produce aisle and wondered to ourselves, “Who was the first person to eat that?”  They look like giant green flower buds!  However, don’t let their looks fool you; this deceptive little vegetable can be great tasting.  Although their preparation is a little involved, the delicious reward is worth […]

Commandant’s Professional Reading List

 “A reader lives a thousand lives before he dies. The man who never reads lives only one.” – George R.R. Martin, author of A Song of Ice and Fire Beginning in 1989, General Al Gray, 29th Commandant of the Marine Corps, put into effect the first Commandant’s Professional Reading List. He believed mental preparation as […]