Dominos Extra Dough

Healthier You: Why Wait?

By: John Graham, Assistant Fitness Director What is your New Year’s resolution? Every year, people make plans to change an undesired behavior, accomplish a personal goal, or improve their life in some capacity.  For many individuals these resolutions revolve around eating healthier or spending more time in the gym in hopes to gain the “beach […]

28 Days to Get Fit 2017

DFMWR Marketing Office will host our annual “28 Days to Get Fit” challenge from January 21st-February 18th, 2017. This year’s 28 Days to Get Fit program will begin at the 2017 Health & Wellness Fair on January 21st. Join the Fort Gordon Community and get active and excited about living a healthier lifestyle. Build better […]

Wellbeats Virtual Trainer

Get fit in your own time! Nelson Fitness Center now offers Wellbeats Virtual Training. They offer over 60 different classes including Zumba, Pilates, Step, Kickboxing and more! So if you can’t make it to the live classes at Gordon Fitness Center travel down to Nelson Fitness and get your fit time in. For more information, please […]

28 Days to Get Fit 2016

DFMWR Marketing Office will host our annual “28 Days to Get Fit” challenge from January 19th-February 15th. 2016 will kick off with a program designed to get the Fort Gordon Community active and excited about living healthier lifestyles. We are bringing together Service Members, their families, DoD Civilians, Contractors, Retirees and more to build better […]

Fort Gordon FIT Club

Rack up your miles with Fort Gordon FIT Club! The Fort Gordon FIT Club is an initiative of the Family and MWR Fitness Centers to encourage healthy competition by tracking mileage in three separate categories; biking, running and walking. This initiative is free and open to the entire Fort Gordon community. Participants will earn rewards […]

28 Days to Get Fit 2015

DFMWR Marketing Office will be hosting our annual challenge again called “28 Days to Get Fit” in 2015 from January 4th-30th. 2015 will kick off with a program designed to get the Fort Gordon Community active and excited about living healthier lifestyles. We are bringing together Service Members, their families, DoD Civilians, Contractors, Retirees and […]

Fort Gordon Strength Club

Are you ready to PUMP SOME IRON? The Fort Gordon Strength Club is an ongoing program provided by the Gordon and Cyber Fitness Centers that offers a healthy, competitive arena for people who are interested in lifting. They practice several different lifts with a prize for men and women who reach preset goals. For more […]

Posts navigation