CYCLING – Indoor cycling is a great workout no matter how fit, flexible or coordinated you are. There are no complicated moves to learn and you go at your own pace by controlling the resistance on your bike. It is a fantastic cardiovascular workout so hop a bike and join your instructor for an incredible ride in a group setting with energizing music all while burning fat. This is a class for all fitness levels.
For more information, please call 706-791-2369.