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Yoga Flow

February 26 @ 11:00 am-12:00 pm

|Recurring Event (See all)

An event every week that begins at 11:00am on Monday, repeating until 02/26/18

An event every week that begins at 6:30pm on Monday, repeating until 02/26/18

YOGA FLOW – This format is open to all levels of practice and abilities and is especially great for beginners or those searching for the therapeutic benefits of yoga. You will strive to maintain awareness and focus on breath while moving through a series of postures. This style of yoga builds heat, flexibility, and strength while maintaining focus on good alignment and will include lots of stretching and lengthening followed by relaxation to wrap up your practice and leave you feeling great. This is a class for all fitness levels.

For more information, please call 706-791-2369.


February 26
11:00 am-12:00 pm
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Gordon Fitness Center
Bldg. 29607, Barnes Ave.
Fort Gordon, GA 30905 United States
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